Have you ever thought about working with a Life Coach?
Here are 3 reasons to help you make that decision.
1. You’re ready for change.
There is something in your life you want but you are feeling stuck — the enormity of making such a big change is tough. Often, self-limiting behavior shows up strongest just when you need the courage to take risks for the sake of change.
2. You’re going through a transition.
A decision in one area of your life inevitably causes an impact in other areas. For example, starting a new job could affect how you spend your free time, your relationships, and where you live. Even if the life transition is a positive one, change can sometimes come with confusion and fear.
3. You feel like nothing is happening.
You have been trying to improve your situation, but it doesn’t seem to be working. To get the results you want, you will likely need to change your underlying thoughts. Fear of failing is one of the number one death traps for goals. More than a lack of knowledge or skill, more than the lack of a clear strategy or action plan, the biggest obstacle in the way of progress is the paralysis caused by the fear of failing.
Mary Beth's coaching method draws from a variety of channels, including guided meditation, affirmations, inspired visualization, mindfulness, clairvoyance, energy healing, psychology, neuroscience, and sensible strategies to help you rise above the natural human instinct to stay safe by staying still, and instead move into a mindset of expansiveness and growth.
Disclaimer: The vast majority of coaches are not therapists. A coach will primarily focus on looking at your future, teaching you new ways of thinking, vs. dealing much with your past. If you are experiencing depression or severe anxiety, seek out a trained therapist.
If this interests you, book a discovery life coaching session at SoulShinesCoaching.com/sessions
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